The Road To Change

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ฎ๐—ฑ ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ?.It is so ingrained in you, the way you do things, that just the thought of doing something new or in a new way, or…

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๐—ฆ๐—ฒ๐—น๐—ณ ๐—œ๐—บ๐—ฎ๐—ด๐—ฒ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐—ฌ๐—ผ๐˜‚ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ

Youโ€™re depressed, frustrated, life is bleakโ€ฆ you find yourself saying/thinking: โ€œIโ€™m so overweightโ€ โ€œIโ€™m getting oldโ€ โ€œThey must think Iโ€™ve let myself goโ€ โ€œThey will pick this outfit to deathโ€ โ€œThey canโ€™t possibly still love…

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๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐˜๐—ฟ๐˜‚๐—ฒ ๐—™๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐—ผ๐—บ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—™๐—น๐—ฒ๐˜…๐—ถ๐—ฏ๐—น๐—ฒ

Life is unpredictable.ย  Things will happenย  Some days you are going to run late Youโ€™ll forget an important item Youโ€™ll be overseen for a selection.ย  Your Relationships will changeย  Friendships will be lost People will…

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Feel like an ๐ˆ๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ?!

Feel like you donโ€™t belong?Like your family, friends or colleagues are going to discover youโ€™re a fraud, and you donโ€™t actually deserve what you have accomplished? Afraid to put yourself out there? Afraid to speak…

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The Art of Slowing Down

Itโ€™s important to allow yourself to go slow now and again. With all our focus going to productivity and achievement, we can easily get caught up in worry, anxiety & stress. We start to focus…

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