Self Trust

๐——๐—ผ๐—ฒ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚?
๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜๐—น๐˜† ๐—ฐ๐—ฟ๐—ถ๐˜๐—ถ๐—ฐ๐—ถ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ.
๐—ฌ๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ป ๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜๐—น๐˜†!
Or youโ€™re forever indecisive โ€ฆ never wanting to commit either way, fearing either way youโ€™ve made the wrong choice, cause you always seem toโ€ฆ

Nat Kollar – empoweredbynat

Somewhere, on your journey, you lost trust in yourself.
It may have been after you made a โ€œmistakeโ€ or after you were criticized by someone harshly or even constantly.

๐—ง๐—ฟ๐˜‚๐˜€๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ฎ๐—ป๐˜† ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ โ€” ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝโ€ฆ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.

Losing self trust makes it difficult to make big life decisionsโ€ฆ see, when you canโ€™t trust yourself you fear youโ€™ll make the wrong choice every-time.
Itโ€™s catastrophic & hindering.

๐—ช๐—ผ๐˜‚๐—น๐—ฑ๐—ปโ€™๐˜ ๐—ถ๐˜ ๐—ฏ๐—ฒ ๐—ป๐—ถ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป ๐˜๐—ผ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป?
๐—ง๐—ผ ๐—ฟ๐—ฒ๐—ด๐—ฎ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฒ๐—ฎ๐˜€๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ๐—น๐˜† ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€.
๐——๐—ผ๐—ปโ€™๐˜ ๐—น๐—ผ๐˜€๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ!

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ปโ€ฆ

๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐—น๐—ณ-๐˜๐—ฟ๐˜‚๐˜€๐˜, ๐—ถ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ & ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜โ€™๐˜€ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—ถ๐˜.
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As part of your empowerment coaching we focus on rebuilding self trust by learning to:

  1. Be yourself
    You choose to be authentically you, and stop to try to be what you feel others want you to be.
  2. Be kind to yourself
    Self compassion & self love, are key elements to rebuilding self trust.
  3. Spending time getting to know yourself
    Self acknowledge & understandโ€ฆ trust is built on knowing.
    When you know yourself wholly, you banish all doubt & trust yourself completely.

Empowerment coaching focuses on restoring self trust, a key it unlocking your full potential & power.
Helping you step forward, knowing what you truly desire, trusting yourself, backing your decisions & discovering the joy in living a full life, the life of your dreams.
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